The Better Coriander Chicken Recipe
Jul. 11th, 2012 05:26 pmIn a large bowl, combine:
The juice of 2 lemons, being careful to remove all seeds
The zest of half a lemon
1/4 cup toasted fresh coriander seeds
2 diced shallots
3 diced jalopenos, seeds removed
1 crushed, peeled garlic bulb (not clove - the whole bulb)
Some water
Some white wine
Some honey
Some olive oil
3 sliced boneless skinless chicken breasts
Marinate for 3-4 hours
Remove chicken pieces from the marinade. Lightly salt with seasoned sea salt, then toss lightly in a few tablespoons of flour. Saute in butter and olive oil until browned and cooked through. Remove from pan. Add marinade to pan. Bring to a boil and cook for 10 minutes. Remove from heat and add back chicken and one bag of washed, chopped spinach. Toss with whole wheat shell pasta.
MUCH BETTER!
The juice of 2 lemons, being careful to remove all seeds
The zest of half a lemon
1/4 cup toasted fresh coriander seeds
2 diced shallots
3 diced jalopenos, seeds removed
1 crushed, peeled garlic bulb (not clove - the whole bulb)
Some water
Some white wine
Some honey
Some olive oil
3 sliced boneless skinless chicken breasts
Marinate for 3-4 hours
Remove chicken pieces from the marinade. Lightly salt with seasoned sea salt, then toss lightly in a few tablespoons of flour. Saute in butter and olive oil until browned and cooked through. Remove from pan. Add marinade to pan. Bring to a boil and cook for 10 minutes. Remove from heat and add back chicken and one bag of washed, chopped spinach. Toss with whole wheat shell pasta.
MUCH BETTER!